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I have started my journey. I have 18 months until I turn 40 and wanted to set myself a realistic timeframe to start building new habits.


I am starting from ZERO. Literally 0. After a well balanced diet and fitness back in 2022, a busy distracted life just crashed my journey.


It happens, and I can't beat myself up about it. It took going back to a full time job after maternity leave and a major house renovation to see me plummet. It creeped up on me and before I knew it, boom, I was a few stone heavier, eating junk food and not doing any fitness. I miss the 2022 me.

Read more about my goals and motivations

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